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10. What about immune system disorders like Chronic Fatigue Syndrome and Fibromyalgia? For people suffering from Chronic Fatigue Syndrome, Fibromyalgia and similar debilitating conditions, it is important to experience exercise in spite of the general sense of fatigue. Many people with these conditions report feeling better after undertaking a moderate exercise plan. However, most people with CFS are sensitive to overexertion, and excessive exercise may lead to consistently worsening fatigue and mental functioning. Exercise should therefore be gentle and in short sessions. The Surge of Chi Exerciser can be used
selectively and moderately by those with CFS and other debilitating
conditions, starting with very short sessions at a slow speed. As
they get used to the gentle and rhythmic motion of the exerciser,
they will normally start to feel confident to gradually increase
session time and to find the speed at which they are most comfortable.
We strongly advise that they should consult with their regular healthcare
practitioner and even though they may get significant benefits from
using it, they should not rely upon the Exerciser as a ‘cure-all’. If you have any other questions, please send us an email |
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