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FAQ's - Frequently Asked Questions

3. What is ‘Passive Exercise’

Exercise comes in many forms. These days we know it is important for health. Doctors and health professionals are always encouraging us to get a varied range of exercise on a regular basis, as modern lifestyles have reduced the amount of exercise that many of us get.

The Surge of Chi Exerciser provides a direct form of exercise that we call ‘passive’ because the user is lying down in a completely relaxed state, not expending any energy. The exercise happens in a very balanced way, as the body responds naturally to the movement of the feet from side to side. Most adults in today’s society rarely enjoy this type of exercise in their everyday lifestyles, even if they manage a workout in the gym, go jogging or play sports.


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