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FAQ's - Frequently Asked Questions

7. What is the autonomic nervous system? Why does the nervous system need stimulation?

The autonomic nervous system constantly works in the background to regulate all the major functions of the body. It is so powerful and truly autonomous (working independently of our conscious thought) that we can literally live our whole lives without knowing of all its intricate and subtle workings.

However in modern society many of us have placed great burdens on this nervous system. The pressures of demanding work schedules, poor posture, stressful situations, and even excessive body weight can all lead to an overstretched and out-of-balance nervous system. This in turn can lead to many of the modern ailments that medicine has no specific cure for – chronic fatigue, insomnia, headaches, stomach aches, constipation, depression, allergies and so forth.

The autonomic nervous system has two parts: the sympathetic and the parasympathetic, which govern different aspects of the whole being. Some individuals tend to be more dominated by the sympathetic, and others by the parasympathetic nervous system.

Regular use of the Surge of Chi Exerciser can help stress-related health problems generally.

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