Research shows that Regular Exercise Slows Down Ageing
Exercise is man's best medicine, but his message has been lost over time and we are an increasingly sedentary society.
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Energy for Health
- Jul 18
- 2 min
Where did the Chi Machine concept originate?
Katsuzo Nishi was a Japanese Engineer who was responsible for building the Tokyo subway system back in the 1920’s.
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Energy for Health
- Jul 10
- 2 min
Positive Health Online Magazine article: No Time or ‘Surplus Energy’ For Exercise?
The Irony Of Our Instinct To Conserve Energy Recent research has shown the remarkable difference that exercise makes to the heart and...
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