Energy for HealthJul 253 minResearch shows that Regular Exercise Slows Down AgeingExercise is man's best medicine, but his message has been lost over time and we are an increasingly sedentary society.
Energy for HealthJul 182 minWhere did the Chi Machine concept originate?Katsuzo Nishi was a Japanese Engineer who was responsible for building the Tokyo subway system back in the 1920’s.
Energy for HealthJul 102 minPositive Health Online Magazine article: No Time or ‘Surplus Energy’ For Exercise?The Irony Of Our Instinct To Conserve Energy Recent research has shown the remarkable difference that exercise makes to the heart and...